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Posts tagged: Care of Face and Body

SPRING CLEANING- HOUSE, MIND, BODY

As we leap forward into the blossoming spring season with longer stretches of daylight and more sunshine, we experience renewed levels of energy and motivation- spring fever, if you will. Which, according to science, is real! Daylight, says Dr. Norman Rosenthal, director of Seasonal Studies at the National Institute of Mental Health is measured by the eyes and then relayed to the brains pineal gland, which in turn regulates melatonin levels.

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THE BEST PRODUCTS TO FIGHT CONGESTED SKIN


Congested skin is primarily caused by a combination of impurities, sweat, dead skin cells and natural oils. If this becomes trapped within the pores, it can cause whiteheads or blackheads to develop on your face, usually along your cheek or t-zone region. Whiteheads usually appear as firm white bumps on the surface of the skin, while blackheads are very clogged pores that remain open and start to darken due to oxidization. While poor dietary habits or genetics can be factors, a lackluster skincare routine can also contribute to congestion, which left untreated may eventually evolve into acne. Fortunately, it is simple to incorporate effective skincare products into your daily like to help avert this.

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